The Power of Emotions: Building your Emotional Quotient

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Explore how emotional intelligence helps us to understand ourselves and others, and build better relationships. Understand how emotional intelligence improves performance in the workplace. In this course, you will learn how emotional intelligence influences not only our relationships with others but also with ourselves.

This course will cover the following topics

  • Introduction to emotional intelligence
  • The two sides of emotional intelligence
  • Five competencies of EI
  • Self-management
  • Self-awareness
  • Self-regulation
  • Self-motivation
  • Empathy

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